Acid reflux currently effects more than 65 million people in the country. If you’ve ever suffered from acid reflux you know how uncomfortable that burning pain feels in your chest. You can feel the acid from your stomach coming up creating a bubbling that sounds like Alka Seltzer as it makes its way up to your esophagus.
As the stomach acids sits idly in your throat it forces you to have a dry hacking cough. The hacking cough makes you feel as though you are experiencing drainage from a sinus infection but that’s not the case. Left untreated acid reflux can lead to more serious problems known Gastroesophageal Reflux Disease (GERD)
There are many things you can do to help reduce your symptoms of acid reflux such as taking over the counter antacids medicines or using a pillow wedge such as the Prop-Up Pillow. This pillow was specially designed by a chiropractor who suffered from the disease herself. She designed the pillow in such a way that it properly supports the entire body while making it feel comfortable while you sleep.
An acid reflux wedge pillow should comfortably be able to elevate your body a minimum of 6 to 8 inches to reduce the occurrence of acid reflux. It’s also a good idea make your last meal of the day occur 2-3 hours before going to bed. Also you should eliminate spicy foods, tomato based foods, onions, garlic and citrus foods from your diet.
Prop-Up Pillows are on the expensive side ranging from $150 – $200 but this is still much cheaper than buying an elevation bed to achieve the same results. Plus its a small price to pay for your health when you realize that acid reflux can lead to more serious problems such as throat cancer.
The Prop Up Pillow is a holistic approach to health and has been a welcomed addition to many bedrooms. So if you’re looking to return to a night of peaceful resting then you should consider picking up one.